HiBnb6243
I’ve been a certified Face Yoga Method instruction since 2019 and I’ve practiced regularly ever since. Like cannabis, face yoga is a natural, safe and sustainable self care tool that brings noticeable results. Use both to erase the stress of a busy day, get grounded, and give yourself some quality time with you!
Just minutes away from Downtown Richmound Virginia and plenty restaurants and Venues.
Lisa is mindful strength coach and yoga teacher with a background in social work. Having a foundation in social work provides her clients with a therapeutic strength session incorporating a trauma-informed approach through a nervous system lens – taking your training session to another level. Her work consists of a movement therapy approach.