Meditation in Niagara-on-the-Lake

Niagara-on-the-Lake , ON , Canada

Breathwork and Cold Exposure with certified Wim Hof Instructor, Ashley Orr

Stimulate the endocannabinoid system through breathwork and an ice plunge with certified Wim Hof instructor Ashley Orr.

To meet the growing demand for personalized Wim Hof Method teaching and guidance, certified WHM Instructors teach the Wim Hof Method under official license all over the world. We have teamed up with certified WHM instructor Ashley Orr to bring Niagara this experience.
Get expert knowledge, personal guidance, and immediate feedback. Whether you are looking to improve mental or physical performance, relieve symptoms related to a health condition, or are just curious to find out what the Wim Hof Method is all about— there’s something to be found for everyone!

About Your Host:

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JESSICA

Education, Events, Community Hub

Verified Host

Education/Certifications/Associations
  • Level 2 Wim Hof Method Instructor

Ashley helps others untap inner strength and healing with the power of their breath and the cold. She is a certified level 2 Wim Hof Method Instructor who has trained and learned directly from the Dutch daredevil, internationally known as the Ice Man. She is a breathwork and meditation facilitator and has guided hundreds of people from around the world successfully into into icy waters.

Host's Views on Cannabis

We will be providing a cannabis gift to all guests, but you are also welcome to bring your own.

Your Host Recommends

Unspecified

Unspecified

Unspecified

Schedule

AVAILABLE TIME:

  • 01:00 PM - 04:00 PM

Duration of activity 3 hrs

Location

Exact address is provided after the booking is confirmed.

Additional Details:

EVENT RULES

This event has a maximum number of participants.

This is a 19+ event.

Cancellation Policy

Outside of 14 days from the event date, Guests receive a 50% refund. After this time, the full cost of the booking applies.

Identification

Don’t forget to bring your government issued, photo identification.

Your Host will provide:

A cannabis gift will be provided.


We will be providing refreshments for this event.

What you need to bring:

Portions of this event will take place outside, please dress accordingly. Please bring a towel for the ice plunge, as well as the proper clothing. A mat (and blanket if you'd like) for meditation and breathwork.

Things to keep in mind

A couple days before, we will send you an email that will include all important information and the exact address for the location.

Ratings

2 Guests recommend this Adventure

  • Host communication

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    OUT OF 2 RATINGS
  • Safety

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    2 RATINGS
  • Host communication

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    2 RATINGS
  • Adventure (matched ad)

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    2 RATINGS
  • Arrival and Departure

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    2 RATINGS
  • Location/Neighbourhood

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    2 RATINGS
  • Value for Money

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    2 RATINGS
  • CANNABIS EXPERIENCE

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    2 RATINGS

Reviews

2 REVIEWS
  • Vlad

    VLAD

    October 27 2021

    The host was professional, knowledgeable and super cool!

  • Brian

    BRIAN

    October 24 2021

    Awesome job with this event, I had a blast! I’ll definitely be signing up for more. Thank you!